*Vision & Creativity* A Guided Meditation B: While you are beginning to relax, I will share several more analogies before the meditation to allow these principles to begin to sink into you softly. But before that, take three deep breaths and feel every portion of you relaxing; feel your cares melting away. If your conscious mind doesn't want to let go of them, then just tell it, "All right, you can get them back in a few minutes; but for now, let them go." Just relax and play along. That is what we are doing, learning how to play again. Playing is one of the most creative acts. As you continue to breathe and continue to relax, listen to the following analogies. When we talk about the idea of different dimensional realities all being here and now, the best way to explain this is perhaps in the following ways. *The Radio Analogy:* Each and every one of you understands the device that you have upon your planet that you call a radio. You know that you have a dial on your radio that you can use to tune in to any particular program you desire. Now, just because your dial is tuned to one program, you do not start thinking that all the other programs cease to exist and go away. You know that all the other programs are still there, but you do not get them because you are not tuned into those frequencies. *Film Strip Analogy:* Your reality can be analogized to a roll of film with its many different frames; each and every frame represents a small portion of an overall action. Now, the characters within each frame only exist within that single frame and do not experience the next frame. For the characters in the film to experience any sense of movement, the film must move. However, to the film projectionist the entire film exists right now - the beginning, the middle and the end. You can see all the frames at once when looking down on the strip of film, even though the characters on the film must experience their reality one frame at a time. Physical reality is analogous to the strip of film. Your higher, non-physical, visionary selves are like the projectionist that can see all the frames at once. *All Situations Are Neutral:* The idea now will be to also remember the neutrality of all situations. You could look at any one particular frame on that film and not necessarily understand what is being said or what is going on. Only from the creation of continuity, from the flow of the film do you pick up the context. But each and every situation in life is like one of those frames of film -- it does not have any meaning that is apparent on the surface. The meaning you choose to give it completely determines what kind of a story you create from that picture. *The Stage Analogy:* The idea is to look at every single situation in your life in the following way: imagine that you are sitting in an auditorium looking at the beginning of a play. The curtain has just gone up. All the actors are standing still on the stage; all the props are there, ready to go. But let's assume you did not read the program. Let us assume you have heard nothing about the play, so you do not know who these characters are, or what they will do or say. You have no automatic expectations about them at all. Now, one of the characters on the stage might be standing off in a corner with a very strong frown on their face. Because of what some of you have been taught you might choose to automatically assume, /"Oh, well that must/ /be the bad fellow."/ However, some of you might assume, /"Well, maybe he is/ /frowning because he is upset at the bad/ /character and he is the good/ /character."/ The surface appearance tells you nothing. The whole situation is neutral. Everything, including the actors, for now, are simply props and have no built-in meaning. Now we apply this principle to your own lives. But first, three more deep breaths, and understand, as you take these breaths, you are taking yourself to a deeper level of relaxation, a deeper level of self-acceptance and self- love, a deeper level of wisdom and curiosity about exploring who and what you are; and a deeper level of conviction that all experiences in your life can be used in a positive way. As you continue to breathe at an easy pace, begin to imagine the following thing: *The Curtain Opens* Choose an incident, either in your past or in your present, that represents the following thing: a situation that, perhaps, in the past you felt was handled negatively, or created negative feelings within you. Do not fear it. Pick something that really stuck with you; any situation that has allowed you to remain feeling any amount of guilt, or regret, or fear. Or pick a situation that you feel is negative, that prevents you from doing something you would prefer to do. Pick any circumstance you do not prefer in your life. Just take a moment and observe, as clearly as you can in your imagination, the situation. Observe all the factors, all the individuals that are involved; leave no one and nothing out. Now, as you stand and observe the situation in your imagination, begin to form a type of detachment while watching it. Allow the meaning of the situation to blur a little bit, as if you were so overwhelmed by the situation that your eyes began to glaze over and de-focus, almost as if you are going into a very light trance. Very soon, you begin to feel that all the different people and all the different things really do not mean the same thing they used to; they are just going through motions. Any words that were said are beginning to lose their meaning; they are just sounds. Begin to treat these words as you would react to, what you would call, a foreign language; you do not understand the meaning of the words. Allow the entire scenario to become the opening of a stage play: there are the actors, there are the props, but you do not understand what anything means. You are simply watching with a type of transfixed curiosity. However alien the scenario is, you do not relate to it at all. Allow yourself to recognize that the situation is simply completely blank and empty of meaning. Now, within your curious imagination, allow yourself to decide what kind of meanings you would prefer to attach to the scenario you see. No matter how negative the old idea seemed to be, allow yourself to re-interpret all the symbols in the scene. For now, it is not that critical that you consciously believe that these things are different, but simply to show yourself you can create different meanings for the same situations. The belief that the events are different will come with the amount of conviction and trust you have in yourselves. But for now, just play the game of re-inventing definitions. And allow yourself always to understand that from this point forward you choose to believe you are a positively oriented person. Therefore, you are willing to listen to other individuals' advice, but only you make the final decision as to what portions of that advice you choose to apply to the reality you prefer. Therefore, if, for example, your scenario is of a past situation where someone said something you felt was very negative to you, you can look at it in the following way: you can, first of all, own it in the sense that you attracted it into your life for some reason. /You must own everything that has occurred; because if you do/ /not own it, you cannot change it./ But now you can decide that everything in your life happens for a positive reason, and you can even look at it that way in retrospect. You can now decide what portions of what they said to you actually apply to the person you prefer to be and what portions do not. You do not have to accept any situations as judgments. The idea is to allow yourself to radiate unconditional love to that situation because you know the situation is in your life for a positive reason. You can now re-define the circumstance in the following way: using the example of someone being verbally abusive to you, you can realize that anyone who acts that way is usually only yelling at themselves. If you know that what someone says does not apply to you, why accept it as a part of your reality about who you are? An individual who strikes out that way at other individuals is usually feeling powerless. Love them back into their own self-empowerment so they will not have to feel they must attack anyone to feel equal or better. Redefine any situation you now feel prevents you from doing something you prefer to do. Understand that there are no interruptions in your life. The sooner you use every circumstance you have created to learn from, the sooner it can change into another situation. The only reason that something you prefer would not come into your life is because you are not using the situation in the present to learn from in a positive way, but assuming it is an interruption. Remember that a path is not something you're actually "on," a path is what you are. You cannot, by definition, be "off" yourself. Everything that occurs in your reality fits in your reality. This does not mean you have to prefer the way the situations manifest; but unless you own them for having manifested that way, you cannot learn what you need to learn in order to change it in the way you want to. The creation of vision comes from not denying the reality you have created already. Allow yourselves the opportunity to do the following thing: extend the exercise you have just done to all circumstances and all situations in your life. See an expanding wave of energy going out from you and passing through all situations in your life -- past, present and future. As that wave passes through all events it renders them neutral. This wave extends to the farthest reaches of your reality, to infinity itself, forever. And now, fill yourself up with the excitement and joy of knowing that you are making a decision to be a positive individual. Feel the joy of knowing that your vision can be fulfilled. Feel as you would feel if your vision were fulfilled. Feel the excitement building within you, the anticipation. Imagine your body glowing with a brilliant blue-white light. Now, allow that energy in your body to flash as another expanding wave, radiating outward and outward forever. That expanding wave now renders every single neutral situation -- past, present and future -- into a positive situation. Remember, the situations do not necessarily have to look different on the surface. You, however, now know, beyond a shadow of a doubt, that every situation you encounter will only be filled with positive meaning. You are now at the center of an infinite sea of positive energy. There is nowhere you can go where that positive energy is not. It is the infinite reflection from Creation to you. *The Crucible of Change* Light fills the universe and you are made of that light. Breathe it in now, three times. Allow yourself to feel the heat of the fire within your heart. Your heart is the furnace that melts down all old definitions, melts them down into the golden liquid light of primal energy. That liquid golden light can be crystallized into any new reality you desire. As you breathe out, breathe out the blue electromagnetic light. See it as a cooling wind that strikes the gold and bubbling liquid which crystallizes out of that liquid the reality you prefer. From this moment forward, the following idea is yours. From this moment forward, the following idea is your vibration. From this moment forward, this is your reality of choice. Every time you take a breath in you are melting down old definitions in the furnace of your heart. With every breath out you are crystallizing clear, bright new realities of positive light. Therefore, your reality is changing with every breath you take, every moment of time. You are walking from one reality to another, and another, and another, and another, forever and ever, without end. Complete fulfillment of vision; complete inspiration and support; complete positive meaning in every event of your life. No other reality is real for you except those realities that fit the vibration you have decided to be. Your breath is the breath of life. It is the heartbeat and the pulse of existence itself. You are all one energy -- bright, multi-dimensional facets of one infinite crystal. The more conviction you have in the vision that excites you the most, the less shadow there is in your life. And the brighter you shine, leaves no room for even one shadow of a doubt. Remember, you are always trusting in something. There has never been a time when you have not expressed infinite trust in your life. Your reality in the past has defined doubt as a lack of trust. We chose to define doubt as a trust in a negative reality. It is your choice, and it is all right to use the same level of trust and project into a positive reality. The Universe will deny you nothing. But it can only support the strongest vibration you have chosen to be. *Not The Same You* With three more deep breaths, you now have locked in the reality of your preference, forever and ever. Be beings of vision; be beings of inspiration. These are things you already are; all you need to do is act like that is true. Allow yourself to come back to the reality you prefer now. You may open your eyes but remember one thing, very important: /the/ /reality you are seeing now, no matter how it looks on the surface, is/ */not/* /the same reality as it was before/. No matter how you think you look in the mirror, you are not the a same people. You can be anything and anyone you prefer to be, at any moment you wish. It is that simple, effortless and exciting. We thank you for your participation. And we thank you for your vision. Now, if any of you are feeling more energy than you are used to, we would recommend the following idea: if you feel that the level of energy is something you cannot handle comfortably, allow yourself to ground yourself by using the energy in some physical way. Pay attention to your body consciousness and allow your body to absorb the energy at whatever rate is comfortable for you. During your break, you can stretch yourself out, move your joints, flex yourself--and feel your connection to the Earth. This will allow you to remember that physical reality is also to be included in your quest for spirituality. No level is to be denied, because All is One. *** Note: On the following page the last line of the poem "IF" was altered to remove male gender bias. For half of humanity - our mothers, sisters and daughters--we hope that Kipling and those sensitive to these issues will understand. No level to be denied, because All is One.