*Transforming Fearful Beliefs* Q: How do you stop letting fear control, take over? B: Know that it is your friend. It is giving you a message. "Tap, tap, look here! Part of yourself that you didn't know existed, I'm bringing it to your attention, isn't that wonderful? Now that you are aware of it you can integrate it into the rest of your being, and be more of what you are. Haven't I done you a wonderful service?" "No? What do you mean you didn't want to see that part of yourself? I thought you wanted to see everything there was to see, experience every facet of the multidimensional existence that you are. Do you not want to integrate in yourself, so that you can accelerate in that way? You're not sure? Well, all right. I'll hang around until you are sure, until you allow me to deliver the message. I will hang around. Of course, as long as I hang around, you might as well feed me, pay for my meals, allow me to grow and become a live-in, to get stronger and stronger, nag you constantly until you allow me to deliver my message, so I can get out of here." That is the only reason fear is there - because you do not allow it to deliver the message that it brings; because you attempt to reject the message because you think it is something that is not worth having. Does that assist you? Q: Yes, it does. B: Thank you. Yes? Q: When you use the word "you," y-o-u, you're speaking in an overall sense... B: Sometimes, sometimes not. Q: Well, let's say, if I said I wanted a million dollars but I don't have it, you'd say: "Well, you don't really want it," or something like that. But the /me/ that I know myself by wants the million dollars. B: What does it matter what you want? Do you not prefer what will truly allow you to be the idea you chose to be? Q: Yes. Yeah, I understand. B: Then there may be a situation where there is another way, an easier way to be that idea, rather than the symbol of the money. Now, if you are concentrating on only the symbol of the money as being the only valid way that you will accept delivery of the situation you want, then you are shutting the doors on all the other ways it could be delivered to you. Because you are refusing to acknowledge that there may be other ways, quicker ways, easier ways it can manifest, rather than through the one symbol you are willing to recognize that you call money. It is not the only symbol of abundance. Q: Mhmm. I guess my question really is... that was just an example. My question really is: the me that I know myself by, there are elements missing when you look at the overall picture; from your viewpoint you can see probably more of me than I can see of myself. B: Not really. Q: Okay. If I could see everything about myself... B: Yes. Q: ... I wouldn't be down scrambling around in the third density, would I? B: In a sense, yes, no. First of all, you would not necessarily think that third density was such a bad place. Q: I don't particularly think it is... B: All right. Q: ... but you said before that in the fifth density you know what... B: Fifth density, you will not be physical. You can know in fourth density; you can even know in third density. Q: Well, didn't you say something about you'd know who you are, completely? B: As completely as you need to, for where you are and what you are. Q: I see. B: Now, you do know yourself that way now, but you don't believe that you do. That is the only thing that keeps you from seeing the total /you/ that you need to see. Right now seeing the total /you/ does not mean you are going to vaporize across the cosmos. What it means is that you will simply trust that everything that is going on in your life that you are aware of, /is/ what you need to know, and anything that comes in is more of what you need to know, and not something to reject. Q: Well, what is - the lady asked a question about fear. And if fear is delivering a message, how - I have fears myself, but I don't always know what the message is. I would rather have the message than the fear. B: Well, simply recognize that - now, I am not saying that this is something that carries any more power than you do, but many of you have put much stock in the belief of habits. And so, because you believe that things can happen in your life habitually, second nature, without even knowing you are doing it, then many times you simply do not even realize that you are, before you can even think about it, rejecting the message that comes from the fear. Q: Oh, I see, Yeah. B: Because you simply do not pay attention that quickly. You follow me? Q: Yeah. B: Therefore, it is simply a matter of allowing yourself to know that the messages are there; that you can hear them; even allowing yourself to be fascinated by the fact that the fear might be bringing a message, can even curtail the negativity, can dull the negativity. Just because you might be fascinated enough to say: "Well, what is the message?" The minute you become curious, no more fear. Q: Could you give an example of what a fear... what kind of message a fear would bring? B: Well, in this way, you are walking down one of your streets. Someone walks up to you, and all of a sudden you are fearful: "What do they want? What do they want? Why are they bothering me? I do not want to be accosted. Are they going to rob me? What do they want?" "Excuse me, do you have the time?" "Oh, well, yes." "Oh, thank you very much, good bye." "Why was I so fearful? Why was I so fearful, automatically, without knowing anything at all?" Assumptions and structures that you have build habits that you believe in. The message is there; that lets you know that, that reaction lets you know you have beliefs within you, structures within you that you may not prefer. That may be the message. If you do not prefer to live that way, then you have now allowed yourself to let the fear show you that these beliefs are within you. Now you can change them. That is one way you can allow fear to deliver a message. Q: Uh huh. B: Will that serve you? Q: To a degree, of course, there is a situation where a guy does have a gun under his coat... B: Yes. So? Q: Fear is really telling you to get the hell out of there. B: All right now, once again, understand that that situation can occur that way, but it also does not have to. The idea of knowing your reality, and knowing it without fear, can give you the cognition that that event is there, but you know it will not affect you in any negative way. Q: That's the way I generally approach my life. B: All right. Q: But I'm wondering... B: Cognition of a situation does not have to create fear. Q: True. But what I'm saying is that sometimes the sensation of a fear comes up, and I go: "Okay, oh look at that; that's neat." B: Yes. Q: And I just find that I'm able not to feel fearful because I'm in the moment... B: All right. Q: And I know that there will be a positive outcome. B: Yes. Q: So how is that different from what we are saying? I'm saying, if that does occur, then what is the message? Have I just made the message unnecessary? Or have I... B: Yes. The minute you begin to become curious, you have gotten the message. The idea of many of the fears is to simply spur your curiosity to begin exploring that facet of yourself. That is all. It is a gentle reminder. And the more you are willing to explore, the gentler and gentler and gentler the nudges become, until you simply do not experience that fear anymore. Q: I see. B: Again, it is simply the idea of little bits and pieces of beliefs and remnants. That is all. Little twinges of old habits. That is all. But as soon as you acknowledge that it is something worth exploring, no more habit. Q: So in the case where this guy does come up and he's got a gun, and this initial intention was to rob you or whatever, and you will experience the fear and go: "Okay but I don't have to, I can just view this as a positive thing." That will flip you and him into the dimension where you co- create... B: It can happen that way. It can also simply allow you to not come anywhere near that individual, and vice versa. Q: Well, I'm saying he's two feet in front of you. B: But understand, you are missing the point; not that it cannot switch in the middle of the idea. But generally speaking, individuals do not generally need to have that particular type of reference to simply know that if they create their reality in a certain vibration, then you will never meet the individual /at all./ They will take another street. You will take another street. You will not have to come down to the idea of the confrontation at all. Although that may be one way that individuals may find an exciting way to come to terms with what they believe in the moment. It is certainly valid if they create it, and it has happened. Q: Well, it sounds like what you're saying is that, where you go down a street other than what he goes down, its as though you've already dealt with your fears in a way that you... B: That is the point. Q: Okay. But I mean... B: Yes, yes, yes. If you are using the situation to allow the fear to be there to deal with it, then yes, you can transform the situation right in the middle. Q: Uh huh. Thank you. B: And therefore recognize, that if that is what you are willing to do, then the individual you have attracted is someone willing to change with you. Q: Yes. B: Therefore, in a sense, it has already been changed. Q: So it exists already, and you just access that... B: Yes. Q: Could I just finish the thought I was... B: Yes. Q: Judgment seems to be the common denominator; if you judge, you immediately create a polarity, which seems to create a magnetism; it attracts... B: Yes. You become the vibration; you /are/ what you judge. Q: So rather than trying to polish up the magnet, the best way is to blow your own polarity by becoming static, which is like a pure love. B: In a sense, you become polarized in your own reality. That is all. Your frequency can only, therefore, attract the same frequency. You can only experience what is on your wavelength, and vice versa. Q: Thank you. B: Thank you. Q: When the two people spoke of fear, let's say, for instance, you experience the fear, and then you do become aware of beliefs that it points to. B: Yes. Q: How do you then change the beliefs? B: Once again, recognize that it is not a matter of needing a process - although your imagination can supply you with whatever process you think you need. That is what it is for. It is tuned right into your vibration. Anything you can imagine, therefore, that might work as a process for you in order to create that idea, will work for you. If you change your mind, then that idea will work for you. If you change your mind, then that is an indication that you are supposed to. However, you do not necessarily need a process, if you are willing to understand that once you are cognizant that there is another way to be, you automatically already /are/ that other way. And all you need - the only process you need - is to act like you already are that other way. Then your reality will be able to reflect the way you are now. That is it. Q: Thank you. Q: I have a fear of ghosts. B: Ghosts! Why? You have been one many times. Q: What kind of message... I mean what do I learn from it? How would I cope with this? B: Oh, in this way, the idea may simply be that it is an indication of an extension of your powers. And also perhaps a memory of an experience of another life, wherein you allowed yourself to feel the limitations and restrictions that go along with that particular vibratory energy. For in this way, what you usually perceive as a spirit or a ghost or a haunting, so to speak, are many times, individuals that are still very, very close to the physical vibration, yet have died. One of the reasons that they are close still to the physicalized vibration may be that they, a: do not know they have died, b: have died in a self-induced violent manner that allows for a lot of attachment to the earth plane to still exist. And so, from time to time, the vibrations of that non-physical individual slow down enough to be perceived by individuals still physically living. This may simply be a reminder for you of a time that you created, in a similar way, that was unpleasant for you. And also now a reminder, that as you now are extending your senses to go through that level and beyond, you still must encounter that level again. You are simply fearful that you will become stuck there again. But you won't be, because now you understand that that is only part and parcel of the idea of a specific belief system, and that you now already are a different belief system; and you will sail right through that level. Now understand, you can also be of assistance to these individuals, because you have had the experience of being there before. And the original ideal, as we have said many times, of your so-called exorcist is - not the idea of the banishment of evil spirits - but what you would call a ghost psychologist, to allow then to know that they are, in fact, dead. That they are just fine where they are; and they do not have to remain attached to the idea of the physical earth plane and can get on with their lives on whatever level they want to. So you can assist any ghosts you come across, because they will recognize that you are speaking from the heart, from experience, because you have been there. And you are simply recognizing that you may have a fear that you will be there again. But you will not, because that is not the belief system that you are right now. And interacting with the ghosts in the dimension of your imagination can also alleviate that fear for you, because you will become more and more familiar with that realm; it will become your friend and you will sail right through it. Do you follow all I have been saying? Q: A little bit. My fear is that I haven't had a confrontation with a ghost yet. I have a fear of it being there, because... B: Of course, but that is what we are saying. We are not saying you need the confrontation; we are saying it is a memory of having been, "stuck" in that place. And so you fear to face it again. Q: Right. B: We are saying you will not be stuck there again because that has nothing to do with the beliefs you have in this life. It is not what this life is all about. And it can be something you can utilize in a positive way, because you are experienced with being in that state. Therefore, should you run across something - the idea you call a haunting or a ghost - you will be able to communicate with them, at the same time alleviating /their/ fears so they can go on, and alleviating /your/ fears so you can go on. Q: Yeah, I guess I just don't trust myself with some - if a confrontation comes, I'll just go crazy with fear and be paralyzed or something. B: You are not paying attention. You have already been there; you don't need to be there again. The idea of your paralyzing fear is only an exemplification of the idea you experienced already in that state before. That is the only thing you are remembering, but that is not who you are. You can choose to recognize that that vibration has nothing to do with the idea you have created /this/ life to be. Now, your imagination is a dimension unto itself; it is the dimension in which you exist /as/ consciousness. Therefore, trust and rely upon your imagination to provide for your scenarios. Right now, or whenever you feel so inclined and so comfortable, in your imagination talk with ghosts; see what it is like. Right now, what would you imagine it would be like talking with a ghost? Create a ghost in your imagination, and talk to it. What would you say? Let us say you are walking down your hallway, and there is a ghost. What do you say? Q: I'd say: "Who are you?" B: All right. Nothing hard about that is there? Q: "What do you want? What do you need? What can I do for you?" B: All right. What's so tough about that? Q: Well, it's not tough because I'm surrounded by people, but when I'm alone and it's dark in the house... B: Ah, ah ah! You are /always/ connected to All That Is. Do not forget, you are simply confused in a negative sense, with the idea of what being vulnerable is all about. You think vulnerability is weakness and exposure, and therefore, susceptibility to negativity. Vulnerability is being willing to be open to All That Is. Being open to All That Is is being connected to All That Is. Being connected to All That Is is being infinitely self- empowered and strong. So be vulnerable when you meet the ghost. You will be infinitely supplied with infinite strength. Vulnerability is not weakness, nor susceptibility to negativity, it is strength, it is love. It is willingness to be all that you are. And that is what will give you the ability when you need it, at that moment, to deal with that ghost. And let them see /in you/ the reflection of your life, the reflection of your love and your connection to All That Is, so that you can remind them that if they can see that in you, they can turn around within themselves and see their connection. That is what will let them go on. You follow me? Q: Yes. Thank you. B: Feel the vibration of your love and share that with them. That is all you need.