STAYING WITHIN Q: I had spoken to you about, quote unquote "moving toward my joy". B: Yes. Q: You corrected me, in a sense, that this is not something you obviously do not have to move toward. B: Yes, it is something that you are, something that you be, become-yes. Not really moving toward, for that puts it out there-in the outside. You are all the joy you need to be . You contain, everyone of you, as a complete kit, all of the ideas, and all the opportunities and all the synchronicities that will then be reflected to the degree of joy you allow yourself to know you are-so joy is not something that you have to move toward, but we understand the context in which most of the humans on your planet mean that phrase, but sometimes those phrases can be misleading and that is why we simply offer alternative phrasing. Q: Okay, What I have found recently is that wanting to make some structural changes from my day and my life. B: Yes. Q: I find that I am preventing myself by becoming ill constantly. B: Yes, many of you will use this technique. Q: This is what is happening, obviously there is nothing wrong physically, I'm just using this as sabotaging myself from moving, essentially. B: As a scare tactic, yes. You are maintaining the inertia of you status quo in that you contain still, to some degree, more than not, a belief that the unknown will contain things too unsettling for you to face instead of you knowing-the unknown contains only more joy. That is why you keep the idea of sabotage up, because you can't quite bring yourself to believe, can't quite bring yourself to believe that you will actually discover more joy in discovering more of your power and yourself. With the idea of discovering that with most of you, as most of you have been ingrained, comes more responsibility in the negative context that most of you have been taught to think of that term. So many times you will give yourself -- /sick leave, oops, I can't do it I'm sick, can't handle it now I have a/ /reason/ /not to take it on-I'm too sick, I'm too sick, can't handle it , I/ /have an excuse, I have a reason, it's okay now, it's okay I don't have to/ /do it because now everyone says oh that's all right she is too sick, she/ /can't do it, all right we understand./ Q: That's exactly what's been happening. B: Yes, I know. But it is a fun game isn't it? Q: No B: Well all right if you say so. Q: No. B: Then I suppose you will stop playing soon ? Q: Yea. B: Oh All right , it is up to you .