Bashar: Channeled by Darryl Anka "In the Groove" The idea is as follows, when you are involved in something you love to do, you collect yourself back in the moment, you do not scatter yourself or your mind out into the idea of the segregated world of physical detail. The idea is that you look at yourself holistically, as a single event, instead of a collection of parts which somehow have to be engineered or worried into place in order to function properly. When you know that you function properly already, you bring yourself, you gather yourself, you collect yourself back together in a holistic way, and you act integrally, as a whole being, staying in the moment with what you love to do, being that vibration. When you think that the world is a collection of parts that have to be engineered together, you are creating more, and more, and more details. You are turning the whole thing into a collection of little things. The more details you create, the more you segregate or fragment or fractionalize the whole thing, the more time you need in order to interact with each and every one of those details you have created. The less details you need, the less time you need. The more you interact with your reality as a whole being then the less time you experience, because the less time you are creating. Because, if you are in the now then you only need one moment to do something, to be something, to create something. Now, more, and more, and more this is happening in your reality, collectively and individually you are allowing yourself the joy of the moment of the creation of being. Staying in that vibration allows you to function more as a holistic being, and thus, you create less experience of time, because you are not fragmenting yourself. The idea is that now you must see yourself as a whole being -- physical and Higher Self as one thing. The physical being is no longer expected to carry the burden of having to remember all the details of engineering something into reality, of making it work. It works, allow it, allow it, allow it. Allow your Higher Self, with it's overview to gently move all the things into position that need to be there, that it already contains. The Whole You already contains all the things you need; you are a complete kit. You already function perfectly, flawlessly. You contain everything you need. When you function from that point of view as the Whole Self then all it takes is a moment to make a change, to make a shift, to create something. And you don't need all that extra time because you are not turning yourself into a series of linear details that must come one after the other; adjusting this, bringing this in, balancing that, juggling that, until all of a sudden you have such a burden of details that you collapse as a mental being. Because your mentality was never meant to handle that many details. The physical you is a facilitator of the Higher Self. Let me put it this way, it is similar to the idea, not meaning that you do not have free will, not meaning that you are stuck in a rut, but it is similar to the idea of being a record needle. The Higher Self places the physical self in the record groove, just go along for the ride and hear the song. All the other details have been taken care of, the groove is there, all the notes are there. Feel what you wish to feel about them, use the notes as they appear and manifest within you, but go along in the groove. The arm of the record player does not have to force itself into the groove ...."Oh, now I've got to make sure I hit that note, I might miss it. Have to keep my mental focus on that, it might be a note that I might waste, and then the whole song will be ruined." No, you'll get to that groove eventually, you will not miss that note, you understand?