*Healing Techniques*

Q:  My wife has a disease, but it is not registered as a disease.  It's a
disturbance of the autonomic nervous system.  The symptoms are that she
gets really tired if she goes out; she gets headaches and feels nauseous.

B:  All right.  There may be certain herbal compounds which can be of
assistance to this individual, but they may affect her system in a very
strong way now because she is so delicate.  First, an energy change may be
necessary and again, we would simply recommend the following meditation.

Have this individual lie down in a comfortable position and, in her
imagination, allow herself to create what she would call her place of
perfect peace.  It does not matter where it is, when it is or what it is,
as long as it represents energy and relaxation to her.  Allow her to
develop a very rhythmic, even, deep breathing pattern as she relaxes in her
place of peace.  As she breathes, allow her to begin to imagine that her
body is surrounded by a bright blue, transparent crystalline sphere of
energy.  It should extend at least one to three feet above the head, one to
three feet below the feet.  It should be a complete sphere, so even if she
is lying on the ground, have her imagine that it goes under her body
through the ground.

Have her then imagine that this sphere, even though it is transparent and
she can see through it, is now filling with liquid blue light. Allow her to
imagine that she is beginning to breathe that liquid in and out. Allow her
to imagine that now every single pore in the body is absorbing the liquid
light.  Allow her to imagine that every single cell in the body is soaking
up the liquid light to the full capacity that it can. Allow her to imagine
the cool invigorating electricity that the liquid light imparts to her
body.  Allow her to imagine that her body is absolutely saturated with the
liquid light, through and through.  Allow her now to feel its electricity
running through her body -- aligning all her nerves, aligning all her
cells, aligning her atomic structure into a crystalline pattern -- until
she feels the energy flowing through her faster and faster without any
resistance whatsoever.

Allow her to feel the energy going from her feet all the way up through and
out the top of her head, and around back through her feet, around and
around again.  As it is going that way allow her to imagine that there is
an energy field, a magnetic field, going around the length of her body,
spinning in a clockwise direction and going down from her head to her feet.

And then allow her body in her imagination to begin to dissolve into the
blue liquid light, until there is no image of the body left but simply she
is the sphere itself, full of vibrating electromagnetic energy where no one
part of the sphere stands out from any other part.  It is one homogenous
energy, breathing and beating as one.

Then allow her to imagine a small, single crystalline seed forming at the
center of the sphere.  It is a bright, transparent, clear crystal. Allow it
to grow and grow and grow, back into the form of a body. Allow her to
observe this is a new body, a clear body, a body that is energized and made
of living light itself.  Have her feel the expansion, in her imagination,
of this new energy body, it is connected to all light in Creation.  Tell
her now to breathe in the new body, and connect that body to the physical
Earth in which she exists.

Now, in her imagination, allow the blue sphere around the new body to
expand and disperse, becoming the reality around her.  And at this point
have her remind herself of the following thing, consciousness is not in the
body, the body is within your consciousness.  Tell her to breathe deeply
and freely, full of life and joy.  She can do this once in the morning and
once in the evening.  If she wishes, she can add it once in the afternoon
as well, but no more than three times a day for about ten of your minutes.
By the way, any and all of you can use this for any type of alignment you
so desire.  It is a very, very powerful tool.

The second aspect which may assist an individual in a state of relaxation --
 what you call meditation or going within -- can be aided, as we perceive
for this individual and many individuals, with the following tool: the
simple striking of a clear and resonant bell, allowing the tone that is
perceived from that bell to wash over and through the individual to begin
to familiarize them with the energy state of vibration that they actually
are as a person... for a person is energy, is consciousness.

The tone can assist in aligning all portions of the consciousness by giving
all the portions of the consciousness one pattern to listen to. All
portions can then focus on that one pattern and that may allow for an
unconsciously aware alignment to take place.  Then, in that state of
meditation, of centering, they can take advantage of that state by imposing
the picture they desire of themselves to be upon themselves, knowing that
it can manifest as quickly and instantaneously as they believe that it can.

Do recognize this: the idea of any individual you are willing to assist,
who you attract to you, and that individual's co-creation of the attraction
of someone willing to assist them, means that obviously both of you feel
you do belong together and do need to interact in whatever ways your
imagination is willing to come up with.  Every single thing you do, whether
you find it changeable or not is there for a reason and is a part of the
overall process.

Trust your feeling; trust your intuition.  Do what excites you the most and
always, simply share your unconditional love.  Trust that you will be being
of service in the best possible way to that individual that you need to be,
because it is no accident that you are in each other's lives.  There are no
accidents.

Now, the idea of applying this on a large scale in your world also can come
in many forms and many already exist upon your planet.  Many of these ideas
of healing are directly connected to issues we have discussed concerning
peace and harmony.  So the idea of creating objects that reflect the idea
of peace and harmony, and sharing those objects with your planet will allow
that vibration to, in a sense, "remotely" allow them to change.

One of the ideas that already exists upon your planet is a project that was
created by a group of people called the Peace Pole Project. Some of you may
already be familiar with this idea.  It is simply one way, one idea, and a
very beneficial idea it is.  It is simply a wooden pole that says in
different languages "May peace prevail on Earth." And the wooden pole is
planted in the ground standing upright like an antenna, like an
advertisement for the idea of peace.  Understand it really does have an
effect because just the fact that it is there, it gives off a certain
vibration.  It causes a certain reaction in all people who see it.  So does
art; it can do the same thing in many ways.

So, one idea is to increase your ability to produce objects of harmony,
objects of health, objects of peace, and display them openly around the
entire world.  If enough of these monuments to peace and healing exist,
well, maybe there won't be any room left in which to fight.  If every
building is built along principles of healing and balanced energy, then the
vibration will permeate the places that you live, the places that you work.

Now, these principles have been understood for quite some time upon your
planet, but in this day and age many more artisans and architects are
understanding the concept of the golden ratio, golden proportions.  It is
the same idea of natural reflections that we spoke of before. Certain
proportions are naturally reflective of vibrations that are naturally
balancing and naturally centering.  If you, therefore, incorporate these
proportions into everything that you do, if you follow the natural
"template" of nature then everything will contain a vibration that promotes
healing and balance.  Your entire world can be as if you are living truly
inside your art, because it is living inside of you and all you have to do
is let it out and create a healing.

There are many places on your planet that are called, "power vortex
points;" very strong electromagnetic aligning energies are in those areas
of your planet.  When you go to those places you feel yourself immersed in
the frequency of those areas.  You can allow the energy of the place to
align you if you match its vibration.  Then anywhere you go on Earth, if
you create that vibration, then that place will be where you are and all
that are with you can feel the energy of that place. You will be like an
extension of that energy spot.  All you have to do is use your imagination
and allow yourself to feel like you felt when you were in that energy spot
and you will then be that vibration. This can be a way to prepare yourself
before you choose to do a healing with someone else.

You can do the same thing if you wish to create any form of art.  You can
re-create that vibration and then create the form of art that you feel is
representative of that vibration.  Then that piece of art will have that
vibration locked into it.

For example, if you know that your Mount Fuji or your Mount Shasta area is
one of the power spots of the planet, you can create that vibration in
anything you do.  If your artwork then creates the vibration of that place
all who come in contact with your artwork will be standing in the vibration
of Fuji.  Nature is always very balancing, very healing.  Take advantage of
the vibrations it provides for you. Many of you already understand that to
gaze upon a beautiful tree or a beautiful flower creates a healing
vibration, a centering within you.

So understand that when you see representations in art of objects that have
a certain feeling, then the vibration of that object is really there.  This
goes hand-in-hand with what we discussed before about the world being a
metaphor, a symbol.  You can use the idea of the metaphor, or the symbol,
to actually create a healing and balancing vibration because all physical
objects have a unique vibration.  And even a symbolic representation of
that physical object has the vibration of that object in a specific way.

You see, you are creating physical reality anyway.  A physical object is
already only a symbol of a vibration within your consciousness.  So in some
ways there really is not much difference between the vibration of a tree
and the vibration of a painting of the same tree. You can work with your
symbols in this way to generate a balancing atmosphere, even if you are not
in physical proximity to the actual object that is represented by the
symbology that you choose.

In the past this understanding was called, "sympathetic magic," in the
sense of creating a sympathetic vibration in model form, or in a symbolic
form, that actually has the vibration of the real thing. Therefore, making
a connection to that thing from a distance, because  you actually have the
vibration of that thing in symbolic form.  Magic is simply the ability to
truly transform your belief system and transform your reality around you in
a very conscious way.  Then, telepathically transmitting to other
individuals the vibration of that change so that they, if they choose to,
can experience that change as well in their reality.  Sympathetic magic.
There is nothing mysterious about this. It is only the physics of
consciousness.

So allow yourself to understand, it is all a matter of your vibration. Heal
yourselves, heal everyone by being the fullest "you" you can be. Then, if
you are in balance, you can allow others through sympathetic vibration to
be in balance with you directly, or through your artwork and creativity.

Before we continue allow us to address something we feel is of concern to a
few individuals.  There are many fluctuations going on in the
electromagnetic field of your planet at this time and many individuals who
are becoming increasingly sensitive may feel this energy in their bodies in
certain ways that are painful from time to time.

If it will ease your fears, by all means, seek your own medical
practitioner's advice to make sure nothing is wrong with you.  But if you
are simply becoming increasingly sensitive to that energy, in all
likelihood they will not find anything wrong with you.  Learn to center
yourselves with the idea that you do not have to experience the
fluctuations as pain, but now and then, you may.  Simply understand there
are many things your civilization has to process through itself, and
therefore, sometimes it may manifest as pains and aches here and there,
especially in the heart and the head.  As the new energy comes through, if
you are not used to it, you may believe it will cause you difficulty.  Your
uncertainty and your doubt can cause the energy to translate in your body
as pain.

Relax.  Allow yourselves, once again, to breathe easily, breathe fully of
life.  Always take heart in the memory that you are choosing to change in
this way; the more you remember it is your choice, the less painful it will
be.  Because the more you remember it is your choice, the less uncertain
you will be.  We will radiate a soothing energy throughout this
interaction; you may use it in any way, shape or form your imagination
desires.  Some of you may simply require what is called, "grounding."  This
can be accomplished in a number of ways; of course, your imagination can
always be a flawless guide to tell you what will work best for you.

Three other ways we will suggest: One is to avail yourself of the mineral
called, hematite.  It is very magnetically grounding. Sometimes when many
of you begin to deal with higher energies your feet have a tendency to
leave the ground.  When you break that connection, when you imbalance
yourself in that way, that can also cause extra sensitivity and pain.

The second way is to simply identify more strongly with the Nature around
you -- take walks in the woods, in the streams, in the Earth. Become
grounded in your physical experience, with your senses. Breathe in the air,
feel the Earth, hug a tree.

The third way is to allow yourself some enjoyable physical action that can
very much help focus you in physiological meditations of a different type.
One that you may find works very well -- and we do not mean to exert
yourself -- is to do the following thing: take a very nice large thick
piece of wood, take a lot of nails and pound them with a hammer into the
wood in whatever pattern you desire.  Become involved in the physical
action and feel the flow of the physical activity.  Or, perhaps sexual
intimacy will do.  We can now continue with questions if you like.

Q:  I was wondering if there might be an image or model where we could
affect the aging process?

B:  Live in the moment.  The more you live in the moment, the more you
become absorbed, literally absorbed in doing what you love to do, the less
you will age.  All of you know the experience of "time flies" when you are
having fun.  You know that time isn't really flying. And in all reality, it
isn't that you are just ignoring the passage of time. You create time.  And
when you do something that allows you to be so focused that you can come
out of it and say, "Oh, many hours have passed, where did the time go?" you
actually did not create that time, literally.  If you feel that you have
only experienced about one half hour when perhaps to the rest of the world
three hours went by, you actually only aged one half-hour.

Living in the moment, staying in the moment, following your excitement and
staying in that vibration unlocks you from the time matrix and allows you
to experience yourself as relatively ageless. Now, the idea is, when you
realize that three hours have passed, what you are simply doing is,
automatically and by choice, reconnecting yourself to the time stream that
all of you have agreed to share, because you don't want to completely
divorce yourself from that matrix.  Otherwise, you will not be able to
interact with many other people on your planet at this time. But the more
all of you live in the moment, the more you will be able to interact in the
"Now" and the less aging you will experience, because you are literally
creating less time.

When you stay in the moment you are creating less details, you are allowing
yourself to see the big picture of what you are doing, and allowing your
higher self to allow the details to be opened and positioned automatically.
 You don't have to fragment your consciousness to take care of "worrying
about all the details" or trying to juggle all the details into place.  The
fewer details you pay attention to in that fashion, the less time you will
need to get done what you need to get done.  You follow?  Does that model
work for you?

Q:  Yes, quite a bit.  I was also wondering about when we are asleep. Do we
actually physically age at a slower rate then?

B:  Yes, because you are living in the Now.   What you call or remember as
a dream is more your natural state.  Remember, you are dreaming right now.
You are dreaming physical reality.  Though you experience physical reality
to seem to be more truly the real you, recognize that your physical reality
is actually more truly the dream -- the dream of time and space.  When you
awaken you will not necessarily experience time and space as much.

The idea is to learn to be childlike; to learn to live in the now. Because
the more you live in the now, then the less time you create. And the less
time you experience, the less time will age you.  You understand?  It will
create an agelessness within you.  And if there is a purpose in doing so,
you will then allow yourself to exist in a more Eternal Now and you will
experience what colloquially would be perceived as a longer time span,
although that's not exactly what's happening, because time is your
illusion.

The idea is as if you are, this is perhaps a limitation of the language,
but it is more like you are "skipping over moments."  You are not
experiencing as many "time moments."  You are removing yourself and
reinserting yourself at different places in time, so that to everyone else
still lodged in time it seems as if you have lived longer than the normal
time span, but you really haven't, per se.  You have experienced
eternalness, the idea of the suspension or the dissolution of time, and you
have accomplished more within the Eternal Now.  Because, when you are not
guided by time you can accomplish all things simultaneously, or more
simultaneously than you used to.

The effect can be that you look the same but are actually much older. Your
experience of living longer in no way, shape or form is hinged on someone
else's acceptance that that can be so.  It is only hinged on your
acceptance that that can be so and is proper for you.

Share these ideas with people.  Express yourselves fluidly and boldly, with
conviction.  Communication is also healing; openness, honesty, direct
communication from the heart, in all forms of your relationships - letting
yourselves be who you truly are, not who you think you or everyone else
ought to be.  Then your relationships will be healing, balancing, centering
and not a struggle with all levels of your society: social, political, and
economic.  You are not separate from your governments; you are your
governments.  You are not separate from your economic system; you are your
economic system. Transform it and create it to be in a healing way, in a
way that serves the society -- not in a way that forces the society or
others to serve it.  Allow yourselves to be all the attention to the to the
appropriate details; they will be strongly created and last for a very long
time.

That which is created within a state of balance and healing also exists in
that state and then lives in the eternal now.  Things that are created in
that way will span the ages, will create the millennium of peace and
health.  But you must actively do these things.  You must live
life in order to be healthy.  You cannot shrink from life.  You cannot live
it only in your imagination.  You must live it fully.

Your natural self is a balanced self.  It is a healthy self.  Allow
yourselves to understand that a preoccupation with being healthy can
sometimes be an indication of holding onto a belief of disease.  The self
that is balanced does not think about the idea of tying to be healthy.  You
do not have to try to be healed.  You do not have to try to heal others.
All you need do is go to your center.  You do not have to "try" to go to
your center.  Your center is who you really are.  All you have to do is
allow yourself to be who you are.  Healing is allowing -- not making, not
trying, not forcing.  It is allowing.  You have to "try" to be away from
your center.  You do not have to "try" to go back to your center.  Just let
go.  Relax the expectations; relax the resistance and you automatically
glide smoothly back into center.

These ideas and suggestions can work for each and every one of you wherever
and whenever you choose to use them.  Trust that your sparkling creative
imagination will create the changes that are reflective of the unique
individual you happen to be.  Let your imagination unfold and transform
these suggestions in whatever way, shape or form feels best to you.  Do not
resist your natural self. Trust it.  Believe in it.  It is who you are.

Healing is the product of integrating all of the differences you have
created yourself to be, cherishing your diversity, but at the same time
functioning as an integrated whole.  You are all created to heal each other
by being of service to each other, to create an atmosphere of support, help
and guidance, to create a balance in between the supporting of the whole
society and the supporting of yourself as an individual within that
society.  If you support the society at the expense of your individuality,
you cannot support the society, because you will not be whole and balanced;
if you support only yourself at the expense of your society you will not
support yourself, because you will have cut yourself off from your
Universal support.

Healing is also a balancing of all the dynamics you experience in life. You
are an individual, you are the whole society, each and every one of you.
Heal yourselves with creativity and love by doing with integrity what is in
your heart to do.  And if you choose to, share these ideas of integration
and balancing and healing.  Put them out for your world to see in art;
apply them in any form your imagination so desires -- so the vibration will
be everywhere.