*Gaining Weight* Q: Hello. B: And to you, good day. Q: I wanted to know how I can lose my weight and keep it off. I lose weight and gain it right back. B: Oh now, we will touch on many of the reasons, for there are a whole number of reasons for the creation of physical weight in your reality - a number of reasons. We will allow you, in hearing this gamut of reasons, to decide which are applicable to you. In understanding, which is applicable to you, you can then understand the reasons for why you have created it; and in understanding the reasons for why you have created it, then, if you want to, you can change it. Idea number one: many individuals will assume that they, in order to handle more of the energy they are now feeling in their lives, will assume that they will add mass as a buffer to be able to handle what they perceive, or label, to be extra energy. One reason. Another reason: sometimes, in dealing with things that the majority of your society thinks are "airy" subjects, you will then, to compensate for their judgment of you, for their invalidation, add more weight to appear more stable and grounded. That's another reason. Third reason: sometimes, because you may serve as a center of interaction for many different individuals in life, and they come to you for certain kinds of benefit, certain kinds of service - because of the labels your society puts on the notion of nurturing, being that there is more than enough to go around for everyone, sometimes individuals will take on a comfortable appearance, sometimes what may be called a motherly, nurturing appearance, by adding weight more than enough to go around. You are a very nurturing source. And by seeing the extra weight, I am attracted to understanding that you are functioning in that way - in being of service as a reflection, so that many people can come to you, and we will know that you will not be depleted." Fourth: there is a wonderful analogy that happens with your English language. Remember that energy is mass; mass is energy. When you are doing what excites you the most in life, you flow the energy through you and out into the actions of the things that excite you. When you stop yourself from doing what excites you, you don't flow the energy. You /weight/ to do what excites you. And the more "weighting" you do, the more the energy turns into mass. When you start doing the thing that excites you the most to do, then the mass converts back into energy, and you stop "weighting" to do and start doing. And then in that sense all the "weighting" goes away. That's another analogy that your society has created for the idea of waiting. Number five: sometimes individuals do not want to face certain ideas, and they can create the idea of extra mass to hide in, so that no one will be able to really touch them in the center. For there will be a barrier, so to speak; in a sense, it will be the filling of the aura again with mass to allow other people to know there's no room for anyone else. This is almost exactly the opposite of knowing there is more than enough to go around, come and take. There are many different ways and, perhaps, many more than we have labeled. Allow your own imagination to delve into the reasons. If any of these things have touched a part of it, expand on it. If they do not seem to fulfill the motion, allow yourself to take the cue from the way we have examined it, and come up with your own idea about why you think you have created this notion. Also, because many of you are oriented in physiological ways, you have created different notions of what you call metabolism. Sometimes many of you need far less sustenance in different ways than you think you need. Sometimes the idea of weight will be because individuals will consume more than they need to replace things they think they don't have. So it will be one way to try to get abundance in their life, by feeling like they have a lot of physical materiality. Because they don't see it externally in their life, they will attempt to create it internally within their auric field. That's another idea. There are many, many, many reasons for the creation of a particular symbol in your reality, just as there are many reasons for many of the symbols all of you create. So use your imagination. Get into the very heart, the very center, of the idea that you are, and see what make sense to you. Understand? Q: Yes. B: Has this been of service? Q: Yes. B: Well, we thank you very much. Q: Thank you.