*Enzymatic Encoding* Q: You have talked about how our society doesn't know much about enzymatic encoding. B: Yes. Q: What is the relationship between masticating your food well, chewing your food well... B: Yes. Q: ... and the enzymatic process? B: All right. As you create what might be called a breaking down of the ingested substances, the very act of breaking it down into an absorbable format releases certain enzymes throughout your system that /encode/ your system with the understanding that you are now being sustained as a process. You can find that there is a little trick that you can do as you're going through the day: if you find, as an individual, that you are creating a reality where you are eating more than you really desire to eat, as you simply go through the day, while you are doing something you love to do, and as you do, make a chewing motion as you are doing that thing; you will begin to equate the chewing motion with the doing of the thing that you love to do. And it will release into your body the same enzymatic encoding that tells the body that it is being sustained. It will begin to derive sustenance from the doing of that act, rather than from the actual physical ingestion of foodstuffs. A little bit more than usual... not saying that you will not need to ingest foodstuffs, but you will need to ingest less if you use the same enzymatic coding format that you use while you are actually chewing your food... to chew on the things that you are doing, in that sense. Understand? Q: Yes. B: That is one way you can see a connection. Q: Some more processes to break down... thank you. B: Thank you.