*Body and Soul* B: All tight, I'll say, good day to you this day of your time, as you create time to exist. AUD: Various responses. B: Allow us to begin this interaction this day of your time with the entitlement, "Body and Soul." Now! We have discussed many times different perspectives on the idea of what physiological reality is, what your body represents. We have discussed many times that there really is no distinct differentiation, other than the one you have created with your belief systems, between spirit and physical form. It is simply that your body is your spirit in physiological terminology. Your spirit does not literally inhabit the body. This is a perception that you have all created because of the way you have defined your physical reality to exist. Because you think of things existing within other things; because you have taught yourselves to believe that other things exist outside of other things, you have created the perspective, the illusion as it were, the reality -- same thing -- that your spirit and consciousness exist within your body. But your body is simply an extension of the idea that you are, of the consciousness that you are. Many times you make the differentiation: body, mind, spirit, emotional self. All these things are truly aspects of the total idea you are, and you do, in creating there to be a definitional difference, create in your experience a "real" difference. But that "real" difference is no more solid than the definition itself. Definitions are what create reality; how you view it is how you experience it. What you put out is what you get back. What you radiate is the frequency that identifies with you, and that manifests in your life. Definitions themselves are physical reality; physical reality is the definition you give it. Body-mind-spirit; body-soul -- these ideas, these seemingly different ideas, are simply different reflections of the same consciousness that exists -- I'll say co-exists -- simultaneously with all the other manifestations, all the other ways you have of expressing the idea, the consciousness that you are. So simultaneously you are consciousness as body, consciousness as spirit, consciousness as mind, consciousness as soul, as emotional self. You are at the same time all these different ideas, the same consciousness expressing itself in all the different ways it simultaneously can -- because you are made in the image of the Infinite Creator. And therefore, like the infinite Creator, you are a multi- dimensional being as well; you are a reflection of the whole. And so you have many different ways that you can express yourself. What you think of, perhaps, as different, quote/unquote, ideas, different experiences completely -- such as having a physical experience and then having a non-physical experience -- these are simultaneous manifestations of the soul, the Oversoul, the consciousness idea that you are. They all exist now. They are analogous to different frequencies, as it were; different programs, if you wish to think of it that way, all going on at the same time. Your focus, because of what you have defined physical reality to be, seems to be limited mostly to the physical reality. But it isn't. You are very aware on all other levels as the total being that you are. But because one of the variables, one of the ingredients that you have built into your definition of physical reality has been forgetfulness -- the ability to forget that you are on all levels at once -- you have now then created a series of circumstances that you call multiple-life experiences to play out that scenario, that momentum of forgetfulness. And now you have arrived at the end of that cycle. Now you are all, as we have said many times, waking up. And that is why you are exploring all these different ideas of consciousness and spirituality and mentality. Because you are remembering that you, in fact, already exist on all those different levels; you are remembering that you are in fact a complete and total representation of the Infinite Creation. And therefore, you are rediscovering aspects of yourselves, presentations of yourselves that are simultaneously going on in what you simply might refer to as a spiritual band, a mental band, and any other nomenclature that you choose to give it. But it is all one thing: you. It is all simultaneously you. It is simply different eyes, so to speak, that you have -- all within the same body, so to speak, that you are. And you can express it in any number of ways. And you are expressing it in all the ways that it can be expressed. As you wake up to this more and more and more, you will begin to realize and connect with all the other aspects that you are, all the other identities that you are, all the other realities, all the other dimensions that you are. Notice I did not say "can be." I said that you are. For you are the total sum of existence right now. All That Is, Infinite Creation, Infinite Creator, what you may choose to call God, is all of us together. And all of us together are the Infinite Creation realizing itself, manifesting itself in all the simultaneous ways that it is possible to be; for anything that is conceived of is a reality. For you cannot imagine non-existence. All the things that we usually discuss with you are simply for the purpose of allowing you, at whatever rate you are comfortable with, to realize the self-empowerment, the decision-making capability, the conscious commandment that you have to be your expression of the Infinite, to live and create as you prefer to. We extend to you our appreciation in allowing us to reflect back to you our utter faith and utter belief in your ability to be whatever you wish to be. Because you are already anything and everything there is to be. It is simply a matter of focusing on whatever window or frequency or perspective of the self that you already are that you prefer to focus as. It is not a matter of a long and difficult process to become something you are not; it is the simple flick of a dial to another program that you already are. This is what we always find most joyful to reflect to you, your own inner light, a light which illuminates every corner you have created. Nothing is hidden from that light when you decide that you are willing to allow all to come to the surface. And when you are willing to do that, I guarantee you there is absolutely nothing you will ever discover about yourselves that cannot be applied in a loving and positive way in your life -- unless you choose to believe differently. But that is up to you. We remind you that when we talk about the idea of using trust, we are not telling you to do something you have never done before; we are not telling you to do something you don't know how to do. All of you have always -- I know, I know, some of you may not believe this -- all of you have always used utter trust, 100% faith and trust throughout your entire life. It is simply a matter of whether you trust in negative or positive reality. But the mechanism is the same. You have always trusted in something, whether it be a negative or a positive. So recognize when we talk about using trust, you do not have to pull out a large dusty machine that has never been used -- and take it all apart, and break it all apart -- and toil and struggle and sweat to scrub it and clean it as if it is absolutely fossilized. No. It works flawlessly and always has. It doesn't care, this mechanism of trust, whether you feed negative beliefs or positive beliefs into it. It will simply spit out at the other end what you have put in, automatically. And there is nothing within that device that has a mind of its own, that will take what you put in and turn it around into something that you did not put in. There is nothing hidden within it. The mechanism is simply, simply, the idea that you are, at any moment, the idea you are willing to be at any moment, the idea you have the conviction to be, with integrity, at any moment. That is all there is to it. So all we are doing in assisting you is redefining the idea of reality that you have been living, to allow you to recognize that you can redefine it any way you want to, any way you prefer to, and that the mechanism has always worked and always will. And there are no exceptions in terms of your ability to use that mechanism. You all use it; you always will. No one is excluded from having the knowledge of using that mechanism. If you were, you would not exist. Existence itself implies that you work the mechanism flawlessly. For everything that exists fits; there is no such thing as an extraneous creation. You can label yourselves that way if you wish; you can believe that you lack deservability if you wish. But by definition, if you exist, you must fit. Otherwise you would not exist. So to begin with, at least grant yourselves the ability, the respect, the deservability and the unconditional love out of which you were created to simply know beyond a shadow of a doubt that no matter what process you may choose to create, you have what it takes to create what you prefer, regardless of how you get there. You have what it takes or you wouldn't exist. Period. We thank you for this opportunity in sharing with you. We thank you for choosing to function at this time as ambassadors of your world, for that is what you are right now. And we thank you for allowing us to function as ambassadors of our respective worlds, for I speak for many. And bit by bit and day by day, your willingness to co-create these interactions, and your willingness to discover yourselves and be equal with us is what creates an atmosphere that makes it conducive to meet you face to face in time; where we can function as equals, share as equals, explore as equals in ecstasy. We thank you for this gift of sharing. In return, I ask you now, how may I serve you?